{"id":231,"date":"2017-12-29T03:34:35","date_gmt":"2017-12-29T03:34:35","guid":{"rendered":"http:\/\/www.sexyloops.com\/flycast\/?p=231"},"modified":"2018-10-24T12:31:30","modified_gmt":"2018-10-24T11:31:30","slug":"bow-and-arrow-cast","status":"publish","type":"post","link":"https:\/\/www.sexyloops.com\/flycast\/bow-and-arrow-cast\/","title":{"rendered":"Bow and Arrow Cast"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/246991398?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>There are three Bow and Arrow type Casts described here:<\/p>\n<ol>\n<li>The simple Bow and Arrow Cast<\/li>\n<li>The Extended Bow and Arrow Cast (good to around 10-11 metres)<\/li>\n<li>The Bow and Arrow Roll Cast (more useful than the video suggests!)<\/li>\n<\/ol>\n<figure id=\"attachment_121\" aria-describedby=\"caption-attachment-121\" style=\"width: 851px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.sexyloops.com\/index.php\/ps\/reviews\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121\" src=\"http:\/\/www.sexyloops.com\/flycast\/wp-content\/uploads\/2017\/10\/ht6.jpg\" alt=\"\" width=\"851\" height=\"315\" srcset=\"https:\/\/www.sexyloops.com\/flycast\/wp-content\/uploads\/2017\/10\/ht6.jpg 851w, https:\/\/www.sexyloops.com\/flycast\/wp-content\/uploads\/2017\/10\/ht6-300x111.jpg 300w, https:\/\/www.sexyloops.com\/flycast\/wp-content\/uploads\/2017\/10\/ht6-768x284.jpg 768w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/a><figcaption id=\"caption-attachment-121\" class=\"wp-caption-text\">It&#8217;s an exploration. Bring a fly rod. Designed for you by Paul Arden.<\/figcaption><\/figure>\n<p>Got a question? Try here on the Board:\u00a0<a href=\"http:\/\/www.sexyloops.co.uk\/theboard\/viewforum.php?f=64\">http:\/\/www.sexyloops.co.uk\/theboard\/viewforum.php?f=64<\/a><\/p>\n<p>Or send me an email: <a href=\"mailto:paul@sexyloops.com\">paul@sexyloops.com<\/a><\/p>\n<p>Cheers, Paul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are three Bow and Arrow type Casts described here: The simple Bow and Arrow Cast The Extended Bow and Arrow Cast (good to around 10-11 metres) The Bow and Arrow Roll Cast (more useful than the video suggests!) Got a question? Try here on the Board:\u00a0http:\/\/www.sexyloops.co.uk\/theboard\/viewforum.php?f=64 Or send me an email: paul@sexyloops.com Cheers, Paul<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/posts\/231"}],"collection":[{"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":2,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/posts\/231\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/posts\/231\/revisions\/421"}],"wp:attachment":[{"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/media?parent=231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/categories?post=231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sexyloops.com\/flycast\/wp-json\/wp\/v2\/tags?post=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}